We tend to neglect the well-being of our feet unless they are causing us any issues. We take for granted how our feet play a huge role in carrying and supporting our entire body weight. The feet go through a lot of compressions, pressure, and other wear and tear due to the constant necessity of moving around. If the amount of wear and tear increases over time by neglect, more and more problems spring up. For instance, with constant pressure and friction, a thick and hard skin is formed on the ball, heel, and toes. During winter, walking and running can cause several foot conditions like the building up of callous and corn (more commonly known as hard skin).
It can be exhausting to experience foot pain. Since we use our feet all the time, it affects our feet negatively. With proper treatment, you would be able to get rid of the pain. However, if avoided, there can be dire consequences down the road. Therefore, it is important to seek out a podiatrist and get a checkup. After the diagnosis, you can decide on a treatment that suits your lifestyle and budget. If you are looking for centers with the best ankle surgery in Houston, Nagler Foot Center is here to help!
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Why Do You Need Ankle Surgery in Houston?
Your ankles support a huge portion of your body weight. The feet and the ankles are closely connected and the wear and tear of one will lead to an issue with the other. Ankles are prone to injuries due to strenuous athletic practices and activities. It can also be the result of wearing high heels or ill-fitting shoes. Most of the time, consulting a podiatrist is enough. They prescribe you medicines and exercises to do and the pain subsides. However, if it does not, then it is better to find the right physician in order to opt for ankle surgery.
Most of the time, an ankle injury impacts the tendons and the ligaments. If they are hurt, any movement would be painful. Although your ankles are strong enough to support your weight, an injury can cause problems in terms of movements and balance. Ankle injuries are really common but athletes and players seem to suffer from them more. High-intensity activities like running and jumping can harm the ankle joints and muscles, causing a lot of pain in the process. If you like outdoor activities, ankle injury is a serious issue.
Since there could be many reasons for an ankle injury, you should consult a physician before taking any preventive measures. Many times, an ankle injury can be cured with medications and exercises. However, the severe issues are mostly fixed by surgery. Ankle injuries are not only the products of an active and adventurous lifestyle but some conditions like arthritis, osteoporosis, and diabetes can also cause ankle issues. In that case, ankle repair and reconstruction are the most valid options. In order to get the most genuine treatment, it is better to consult a trained and qualified doctor for your ankle injuries.
Why You Might Need Ankle Surgery?
The most common reason for ankle surgery is a fracture. Since your ankle joint comprises several bones, they hold the weight of the entire body. When the bones get displaced due to sudden or incorrect movements, the ankle is injured. In that case, the doctor needs to determine the exact location of the displacement to understand what went wrong and how to treat it. Most of the time, they would do an X-ray to find out the cause and then suggest a treatment. If the situation is severe, then the doctor would suggest ankle surgery.
Severe ankle disorders are a common problem among athletes. It usually occurs due to the highly intense workouts and frequent stretching of the ankles. This is known as chronic ankle instability. Usually, physical therapy is the solution. However, if the situation is dire, having an ankle reconstruction surgery is required for a permanent result.
How to Take Care of Your Ankles and Feet?
Many people take care of their faces but neglect their feet. In order to maintain good feet health, here are some of the ways to take care of them:
- Wash your feet with lukewarm water and mild soap in order to remove the dirt.
- After washing, dry your feet with a soft towel. Leaving them wet would increase the risk of fungal infections.
- Moisturizing is important as the dryness can give rise to itchiness. Moisturizing also keeps your feet healthy. Wear cotton socks afterward to lock in the moisture.
- Treat your feet to the pedicure after few months. They not only make your feet look good but also removes the dead skin cells and make them softer.
- Wear comfortable footwear to avoid any kind of injury.
Ankle surgery has a lot of benefits. For instance, it can decrease the pain and help people improve the quality of their lives. People with deformities can also get a second chance at life after getting ankle reconstruction surgery. Therefore, if you or your loved ones require the surgery, do not hesitate to take a step further!