Health & Fitness

The journey of life is ladened with many ups and downs. It is an unpredictable and bumpy ride that even

In today’s culture, more and more seniors are choosing to live at home as they age. This can be a

Almost everyone has heard the phrase ‘self-care’ before and is at least partially aware that it’s an important factor in

Cancer is a severe disease that requires specialized treatment. When you’re diagnosed with cancer, one of the first decisions you

Just as there are medications to help those going through a medical issue, there are also medications that can counteract

Aging is a natural part of life and in the beginning, seniors are independent. As the aging process becomes more

You’ve just recently gotten into running. As such, you just recently purchased your first legitimate pair of running shoes.  The

Unfortunately, cells in the body are getting more intelligent. This means that the types of cancers which emerge are more

Adopting the bad habit is easy but getting rid of it is the most difficult task. The same goes for